little ways to be happier

·        Eat chocolate

·        Watch your favourite movie

·        Read

·        Smile and laugh

·        Lay down with a lot of blankets

·        Talk about it

·        Cry about it

·        Let it go when you’re ready

·        Go outside

·        Draw or create something, even if you don’t feel like it

·        Breath

·        Have a cup of tea and enjoy it

·        Re-watch your favourite episode of your favourite show

·        Listen to your favourite music

·        Tell yourself how beautiful and important you are. Because you are.